Self Defense Classes For Women Of All Ages In Firestone, Colorado
Monday - 5:00pm - 5:25pm
Wednesday - 5:00pm - 5:25pm
Saturday - 9:30am - 9:55am
Monday - 5:30pm - 6:05pm
Tuesday - 4:30pm - 5:05pm
Wednesday - 5:30pm - 6:05pm
Thursday - 4:30pm - 5:05pm
Friday - 5:00pm - 5:35pm
Saturday - 10:00am - 10:35am
Monday - 6:10pm - 6:55pm
Tuesday - 5:10pm - 5:55pm
Wednesday - 6:10pm - 6:55pm
Thursday - 5:10pm - 5:55pm
Friday - 5:40pm - 6:25pm
Saturday - 10:40am - 11:25am
Tuesday - 6:00pm - 6:55pm
Wednesday - 7:00pm - 7:55pm
Thursday - 6:00pm - 6:55pm
Saturday - 11:30am - 12:25pm
Tuesday - 7:00pm - 7:55pm
Wednesday - 7:00pm - 7:55pm
Thursday - 7:00pm - 7:55pm
Friday - 6:30pm - 7:25pm
Saturday - 12:30pm - 1:25pm
Tuesday - 8:00pm - 9:00pm
Its Valentine's Day. Want to have some fun without the kiddos? Dinner or a movie? We have you covered!
We have lots of games and activities planned! Your kids will think it’s their night out, not yours!
We will provide pizza and drinks for each child.
For ages 4+ (must be potty trained)
Cost: $20 1st child, $10 each additional
Saturday February 23rd from 2:00 - 5:00pm
Saturday March 2nd from 2:00 - 8:00pm
Saturday March 16th from 6:00 - 8:30pm
Friday March 22nd
Saturday March 23rd
Master This Important Skill With The Help Of Our Qualified Instructors
If you’re a woman, the idea of learning self defense has likely crossed your mind at some point. While we wish this wasn’t the case, we recognize that you may have even found yourself in a situation where this important skill would have been handy to know. Here at Ohana, we see you as part of our family - and we want to teach you how to protect yourself and those you love. We teach self defense classes for everyone, but offer classes specifically for women to participate in. Aside from learning how to properly handle tense situations, you’ll also enjoy the company of others who are all focused on the same goal as well as experience your own personal growth.
Self-Defense: More Than Just Hitting Hard
While learning how to physically defend yourself is extremely important, it’s also important to learn how to keep situations from reaching that point if at all possible. Don’t get us wrong - we’ll teach you martial arts and how to apply them in a real-world situation, including proper form to avoid injuring yourself in the process. But we’ll also teach you important skills like what to say and do to talk down a potentially violent person. We’ll also talk about how to keep a clear head and strong focus during a situation like this so that you can remain as in control as possible.
A Place For Everyone
At Ohana, we know that it’s important to take care of your body by staying active. Learning martial arts for self defense can help you achieve that goal. However, you don’t have to be in tip-top shape to succeed in our self defense classes, nor do you have to have any background whatsoever in martial arts. Whatever shape, size, or color you may be, we’ll take you as you are and help you improve your self defense skills. We want to improve the safety of our Firestone, Colorado family - starting with you!
Enjoy Support, Friendship, And Extra Confidence
Over the years, we’ve learned that martial arts can serve to teach even more important things in life than just how to punch well. In our classes, we’ve seen real friendships form between our students that have become the source of a lot of happiness during both good and bad times. We strive to be supportive and encouraging in everything we do, and make sure to always offer praise in public and make correction in private.
During your time with us, you’ll enjoy increased confidence in both body and mind. And you’ll see that confidence extend outside of our Academy and into your work and home life as well. Learning self defense through martial arts is not an easy thing to do. As you stick with it and put in effort, you’ll notice that your patience with yourself and others will improve, as will your perseverance, focus, and self control.
If you’re ready to begin learning Martial Arts and experiencing the confidence and personal growth that comes with it, call us at (720) 353-4557 or visit our studio at 8196 Colorado Boulevard Unit N6 Firestone, CO 80504