At Ohana Martial Arts Academy, we want to help you be the best you can possibly be. That's why our Adult Martial Arts program uses the tenets of traditional karate to help instill positive personal growth, taking your goals into account, and to help you become mentally and physically healthier. We are Firestone's best program for building your overall fitness, learning practical self-defense, and reducing your stress and anxiety.
Are you ready to see how karate can change your life? Simply fill out the short form on your screen to learn more!
Training in the martial arts offers a blend of mental, physical, and spiritual benefits. By beginning your journey with our karate classes, you'll have the opportunity to take on sustainable weight loss and increased muscle gain, plus reduced stress and anxiety. Our Adult Martial Arts program also teaches real-world self-defense skills and will help you enjoy boosted energy in everyday life and better sleep. What's not to love?
Our Adult Martial Arts classes use traditional karate training to help you be the best you can possibly be. By enrolling in your first class, you take the first step toward better health, improved fitness, and a happier lifestyle!
Stop by and consult with one of our instructors or give us a call -- we're happy to talk through your individual needs and advise you on how we can help you achieve your goals. Our staff has helped hundreds of people from around Firestone and Frederick accomplish sustainable fitness and work toward their black belts! Ohana Martial Arts Academy is the top choice for Adult Martial Arts Karate training.
Just fill out the short form on your screen to get started!
Ohana has been wonderful for my son. He is more aware of his body and controls himself better mentally and physically. They drive home the concept of safety and respect. Ohana has become our Family and has a special place in our hearts.
Great instructors, great peopled and family friendly environment my kinds love it. lots of fun!!!
My teen who has challenges is in her second year and just tested for her purple belt! Staff has been very helpful and patient and has inspired her!
